{"id":5982,"date":"2026-09-02T11:44:21","date_gmt":"2026-09-02T11:44:21","guid":{"rendered":"https:\/\/5spm.co.uk\/services\/rehabilitation\/"},"modified":"2026-09-03T12:26:08","modified_gmt":"2026-09-03T12:26:08","slug":"rehabilitation","status":"publish","type":"service","link":"https:\/\/5spm.co.uk\/?service=rehabilitation","title":{"rendered":"Hospital discharge &#038; reablement support"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull fsc-svc-hero is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group fsc-svc-hero__grid is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group fsc-svc-hero__text is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"fsc-svc-hero__crumbs wp-block-paragraph\"><a href=\"\/\">Home<\/a> \u00b7 <a href=\"\/services\/\">Services<\/a> \u00b7 Hospital discharge &amp; reablement support<\/p>\n\n\n\n<h1 class=\"wp-block-heading fsc-svc-hero__title\">Hospital discharge &amp; reablement support<\/h1>\n\n\n\n<p class=\"fsc-svc-hero__introp wp-block-paragraph\">Focused, short-term support to help you get back on your feet after a hospital stay, illness or a fall \u2014 rebuilding strength, confidence and independence so you can do more for yourself again.<\/p>\n\n\n\n<div class=\"wp-block-buttons fsc-svc-hero__actions is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/contact\/\">Arrange a free assessment<\/a><\/div>\n\n\n\n<div class=\"wp-block-button fsc-btn-ghost\"><a class=\"wp-block-button__link wp-element-button\" href=\"tel:+442038728220\">0203 872 8220<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cover is-light fsc-svc-hero__media\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;min-height:420px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" class=\"wp-block-cover__image-background wp-image-6024 size-full\" alt=\"\" src=\"https:\/\/5spm.co.uk\/wp-content\/uploads\/2026\/09\/dominik-lange-VUOiQW4OeLI-unsplash-2.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/5spm.co.uk\/wp-content\/uploads\/2026\/09\/dominik-lange-VUOiQW4OeLI-unsplash-2.jpg 960w, https:\/\/5spm.co.uk\/wp-content\/uploads\/2026\/09\/dominik-lange-VUOiQW4OeLI-unsplash-2-300x200.jpg 300w, https:\/\/5spm.co.uk\/wp-content\/uploads\/2026\/09\/dominik-lange-VUOiQW4OeLI-unsplash-2-600x400.jpg 600w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#b2b4ab\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull fsc-svc-involves is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group fsc-svc-involves__grid is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group fsc-svc-involves__main is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"fsc-svc__eyebrow wp-block-paragraph\">What reablement involves<\/p>\n\n\n\n<h2 class=\"wp-block-heading fsc-svc__heading\">Support that helps you do more, not less<\/h2>\n\n\n\n<p class=\"fsc-svc-involves__p wp-block-paragraph\">Coming home after a hospital stay or an illness can feel daunting, and it is easy to lose confidence. Reablement is care with a goal: helping you get back to doing things for yourself, step by step.<\/p>\n\n\n\n<p class=\"fsc-svc-involves__p wp-block-paragraph\">Rather than doing everything for you, we do things with you, encouraging a little more each week and working alongside any physio or occupational therapy. Most people need us less as time goes on \u2014 which is exactly the point.<\/p>\n\n\n\n<div class=\"wp-block-group fsc-svc-involves__features is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group fsc-svc-feature is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading fsc-svc-feature__title\">Goal-led from day one<\/h3>\n\n\n\n<p class=\"fsc-svc-feature__text wp-block-paragraph\">Clear, personal goals \u2014 from making a cuppa to managing the stairs again.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-feature is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading fsc-svc-feature__title\">With you, not for you<\/h3>\n\n\n\n<p class=\"fsc-svc-feature__text wp-block-paragraph\">Encouraging independence rather than taking over, at a safe pace.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-feature is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading fsc-svc-feature__title\">Alongside your therapists<\/h3>\n\n\n\n<p class=\"fsc-svc-feature__text wp-block-paragraph\">Carrying on the exercises and advice from physio and OT between visits.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-feature is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading fsc-svc-feature__title\">Confidence rebuilt<\/h3>\n\n\n\n<p class=\"fsc-svc-feature__text wp-block-paragraph\">Steady reassurance that helps you trust yourself at home again.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-glance is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"fsc-svc-glance__label wp-block-paragraph\">At a glance<\/p>\n\n\n\n<div class=\"wp-block-group fsc-svc-glance__rows is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group fsc-svc-glance__row is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"fsc-svc-glance__k wp-block-paragraph\">Visit lengths<\/p>\n\n\n\n<p class=\"fsc-svc-glance__v wp-block-paragraph\">30 min to a few hours<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-glance__row is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"fsc-svc-glance__k wp-block-paragraph\">Frequency<\/p>\n\n\n\n<p class=\"fsc-svc-glance__v wp-block-paragraph\">Daily to weekly<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-glance__row is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"fsc-svc-glance__k wp-block-paragraph\">Live-in option<\/p>\n\n\n\n<p class=\"fsc-svc-glance__v wp-block-paragraph\">Short-term<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-glance__row is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"fsc-svc-glance__k wp-block-paragraph\">Assessment<\/p>\n\n\n\n<p class=\"fsc-svc-glance__v wp-block-paragraph\">Free, at home<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-glance__row is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"fsc-svc-glance__k wp-block-paragraph\">Areas<\/p>\n\n\n\n<p class=\"fsc-svc-glance__v wp-block-paragraph\">All three<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons fsc-svc-glance__btn is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/contact\/\">Talk to our team<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"fsc-svc-glance__call wp-block-paragraph\">Or call <a href=\"tel:+442038728220\">0203 872 8220<\/a> \u2014 Mon\u2013Fri 9am\u20135pm<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull fsc-svc-included is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group fsc-svc-included__inner is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group fsc-svc-included__head is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"fsc-svc__eyebrow wp-block-paragraph\">What&#8217;s included<\/p>\n\n\n\n<h2 class=\"wp-block-heading fsc-svc__heading\">What reablement can cover<\/h2>\n<\/div>\n\n\n\n<p class=\"fsc-svc-included__intro wp-block-paragraph\">Mix and match what you need \u2014 every plan is personal, and reviewed as things change.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-included__grid is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group fsc-svc-included__item is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading fsc-svc-included__title\">Getting moving<\/h3>\n\n\n\n<p class=\"fsc-svc-included__text wp-block-paragraph\">Support with walking, stairs and steady, confident movement.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-included__item is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading fsc-svc-included__title\">Daily living skills<\/h3>\n\n\n\n<p class=\"fsc-svc-included__text wp-block-paragraph\">Cooking, washing and dressing \u2014 relearned and practised safely.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-included__item is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading fsc-svc-included__title\">Exercise support<\/h3>\n\n\n\n<p class=\"fsc-svc-included__text wp-block-paragraph\">Carrying on physio and OT programmes between appointments.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-included__item is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading fsc-svc-included__title\">Safety at home<\/h3>\n\n\n\n<p class=\"fsc-svc-included__text wp-block-paragraph\">Spotting hazards and building safe routines room by room.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-included__item is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading fsc-svc-included__title\">Getting back out<\/h3>\n\n\n\n<p class=\"fsc-svc-included__text wp-block-paragraph\">Confidence to shop, socialise and return to normal life.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-included__item is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading fsc-svc-included__title\">Progress reviews<\/h3>\n\n\n\n<p class=\"fsc-svc-included__text wp-block-paragraph\">Regular check-ins to celebrate progress and adjust the goals.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull fsc-svc-signs is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group fsc-svc-signs__grid is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-cover fsc-svc-signs__media is-layout-flow wp-block-cover-is-layout-flow\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;min-height:360px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-signs__text is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"fsc-svc__eyebrow wp-block-paragraph\">Is it right for you?<\/p>\n\n\n\n<h2 class=\"wp-block-heading fsc-svc__heading\">Signs reablement would help<\/h2>\n\n\n\n<ul class=\"wp-block-list fsc-svc-signs__list\">\n<li>You&#8217;re heading home from hospital and want support to settle back in.<\/li>\n\n\n\n<li>Confidence has taken a knock after a fall or an illness.<\/li>\n\n\n\n<li>Everyday tasks feel harder than they did just a few weeks ago.<\/li>\n\n\n\n<li>A discharge team has suggested some support to get back on track.<\/li>\n\n\n\n<li>The aim is to regain independence, not to hand it over for good.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull fsc-svc-steps is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group fsc-svc-steps__inner is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"fsc-svc__eyebrow wp-block-paragraph\">How it works<\/p>\n\n\n\n<h2 class=\"wp-block-heading fsc-svc__heading\">Four unhurried steps from first call to first visit<\/h2>\n\n\n\n<div class=\"wp-block-group fsc-svc-steps__grid is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group fsc-svc-step is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"fsc-svc-step__num wp-block-paragraph\">01<\/p>\n\n\n\n<h3 class=\"wp-block-heading fsc-svc-step__title\">A conversation<\/h3>\n\n\n\n<p class=\"fsc-svc-step__text wp-block-paragraph\">Tell us what&#8217;s happening. No forms, no pressure \u2014 we really listen.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-step is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"fsc-svc-step__num wp-block-paragraph\">02<\/p>\n\n\n\n<h3 class=\"wp-block-heading fsc-svc-step__title\">A home visit<\/h3>\n\n\n\n<p class=\"fsc-svc-step__text wp-block-paragraph\">A free assessment at home, with whoever you&#8217;d like there.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-step is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"fsc-svc-step__num wp-block-paragraph\">03<\/p>\n\n\n\n<h3 class=\"wp-block-heading fsc-svc-step__title\">Your care plan<\/h3>\n\n\n\n<p class=\"fsc-svc-step__text wp-block-paragraph\">Written with you, agreed before anything starts, yours to change.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-step is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"fsc-svc-step__num wp-block-paragraph\">04<\/p>\n\n\n\n<h3 class=\"wp-block-heading fsc-svc-step__title\">Introductions<\/h3>\n\n\n\n<p class=\"fsc-svc-step__text wp-block-paragraph\">You meet the carers before they start, and we keep the team small.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull fsc-svc-quote is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group fsc-svc-quote__inner is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"fsc-svc-quote__stars wp-block-paragraph\">\u2605\u2605\u2605\u2605\u2605<\/p>\n\n\n\n<p class=\"fsc-svc-quote__text wp-block-paragraph\">Six weeks on, Mum&#8217;s making her own tea again. We didn&#8217;t think we&#8217;d see it.<\/p>\n\n\n\n<p class=\"fsc-svc-quote__cite wp-block-paragraph\">Family in Sutton \u00b7 placeholder quote<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull fsc-svc-faqs is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group fsc-svc-faqs__grid is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group fsc-svc-faqs__intro is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"fsc-svc__eyebrow wp-block-paragraph\">Questions<\/p>\n\n\n\n<h2 class=\"wp-block-heading fsc-svc__heading\">The things families usually ask<\/h2>\n\n\n\n<p class=\"fsc-svc-faqs__lead wp-block-paragraph\">Anything we haven&#8217;t covered, just call \u2014 we would rather talk it through than have you guess.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-faqs__list is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group fsc-svc-faqs__item is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading fsc-svc-faqs__q\">Isn&#8217;t the goal to need you less?<\/h3>\n\n\n\n<p class=\"fsc-svc-faqs__a wp-block-paragraph\">Exactly \u2014 reablement is short-term and success means you doing more for yourself. We step back as you step forward.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-faqs__item is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading fsc-svc-faqs__q\">Do you work with the hospital or physio?<\/h3>\n\n\n\n<p class=\"fsc-svc-faqs__a wp-block-paragraph\">Yes \u2014 we pick up the discharge plan and carry on the exercises and advice between appointments.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-faqs__item is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading fsc-svc-faqs__q\">How quickly can support start after discharge?<\/h3>\n\n\n\n<p class=\"fsc-svc-faqs__a wp-block-paragraph\">Often the same day or the next \u2014 we know coming home can&#8217;t wait, and we&#8217;ll do our best to be there.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-faqs__item is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading fsc-svc-faqs__q\">What if longer-term care is needed?<\/h3>\n\n\n\n<p class=\"fsc-svc-faqs__a wp-block-paragraph\">We make that transition simple \u2014 no starting again with strangers or switching provider.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull fsc-svc-related is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group fsc-svc-related__inner is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"fsc-svc__eyebrow wp-block-paragraph\">Related services<\/p>\n\n\n\n<div class=\"wp-block-group fsc-svc-related__grid is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group fsc-svc-related__item is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading fsc-svc-related__title\"><a href=\"\/services\/personal-care\/\">Personal care<\/a><\/h3>\n\n\n\n<p class=\"fsc-svc-related__text wp-block-paragraph\">Daily routines, done with dignity.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-related__item is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading fsc-svc-related__title\"><a href=\"\/services\/domestic-support\/\">Domestic support<\/a><\/h3>\n\n\n\n<p class=\"fsc-svc-related__text wp-block-paragraph\">A clean, safe, comfortable home.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-related__item is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading fsc-svc-related__title\"><a href=\"\/services\/medication-support\/\">Medication support<\/a><\/h3>\n\n\n\n<p class=\"fsc-svc-related__text wp-block-paragraph\">Prompted, given and recorded.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-related__item is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading fsc-svc-related__title\"><a href=\"\/services\/companionship\/\">Companionship &amp; social support<\/a><\/h3>\n\n\n\n<p class=\"fsc-svc-related__text wp-block-paragraph\">Company and connection.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull fsc-svc-cta is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group fsc-svc-cta__grid is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group fsc-svc-cta__text is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading fsc-svc-cta__heading\">Let&#8217;s get you back on your feet<\/h2>\n\n\n\n<p class=\"fsc-svc-cta__body wp-block-paragraph\">Our registered manager will happily talk through hospital discharge and reablement support with no obligation \u2014 and shape short-term help around the independence you want to regain.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-cta__card is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"fsc-svc-cta__label wp-block-paragraph\">Speak to our team<\/p>\n\n\n\n<p class=\"fsc-svc-cta__phone wp-block-paragraph\"><a href=\"tel:+442038728220\">0203 872 8220<\/a><\/p>\n\n\n\n<div class=\"wp-block-buttons fsc-svc-cta__btn is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/contact\/\">Arrange a free assessment<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"fsc-svc-cta__email wp-block-paragraph\">Or email <a href=\"mailto:info@5spm.co.uk\">info@5spm.co.uk<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Short-term support to get back on your feet after a hospital stay, illness or a fall.<\/p>\n","protected":false},"featured_media":6024,"menu_order":8,"template":"","class_list":["post-5982","service","type-service","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/5spm.co.uk\/index.php?rest_route=\/wp\/v2\/service\/5982","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/5spm.co.uk\/index.php?rest_route=\/wp\/v2\/service"}],"about":[{"href":"https:\/\/5spm.co.uk\/index.php?rest_route=\/wp\/v2\/types\/service"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/5spm.co.uk\/index.php?rest_route=\/wp\/v2\/media\/6024"}],"wp:attachment":[{"href":"https:\/\/5spm.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}