{"id":5979,"date":"2026-09-02T11:44:21","date_gmt":"2026-09-02T11:44:21","guid":{"rendered":"https:\/\/5spm.co.uk\/services\/companionship\/"},"modified":"2026-09-03T11:05:04","modified_gmt":"2026-09-03T11:05:04","slug":"companionship","status":"publish","type":"service","link":"https:\/\/5spm.co.uk\/?service=companionship","title":{"rendered":"Companionship &#038; social support"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull fsc-svc-hero is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group fsc-svc-hero__grid is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group fsc-svc-hero__text is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"fsc-svc-hero__crumbs wp-block-paragraph\"><a href=\"\/\">Home<\/a> \u00b7 <a href=\"\/services\/\">Services<\/a> \u00b7 Companionship &amp; social support<\/p>\n\n\n\n<h1 class=\"wp-block-heading fsc-svc-hero__title\">Companionship &amp; social support<\/h1>\n\n\n\n<p class=\"fsc-svc-hero__introp wp-block-paragraph\">A friendly face, good conversation and a hand with getting out and about \u2014 companionship and social support that keeps life sociable and eases the isolation that so often creeps in at home.<\/p>\n\n\n\n<div class=\"wp-block-buttons fsc-svc-hero__actions is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/contact\/\">Arrange a free assessment<\/a><\/div>\n\n\n\n<div class=\"wp-block-button fsc-btn-ghost\"><a class=\"wp-block-button__link wp-element-button\" href=\"tel:+442038728220\">0203 872 8220<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cover is-light fsc-svc-hero__media\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;min-height:420px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"707\" class=\"wp-block-cover__image-background wp-image-5900 size-full\" alt=\"\" src=\"https:\/\/5spm.co.uk\/wp-content\/uploads\/2026\/08\/age-cymru-GPrh_GLiWCI-unsplash-2.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/5spm.co.uk\/wp-content\/uploads\/2026\/08\/age-cymru-GPrh_GLiWCI-unsplash-2.jpg 1000w, https:\/\/5spm.co.uk\/wp-content\/uploads\/2026\/08\/age-cymru-GPrh_GLiWCI-unsplash-2-300x212.jpg 300w, https:\/\/5spm.co.uk\/wp-content\/uploads\/2026\/08\/age-cymru-GPrh_GLiWCI-unsplash-2-600x424.jpg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#969883\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull fsc-svc-involves is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group fsc-svc-involves__grid is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group fsc-svc-involves__main is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"fsc-svc__eyebrow wp-block-paragraph\">What companionship involves<\/p>\n\n\n\n<h2 class=\"wp-block-heading fsc-svc__heading\">Company that brightens the whole week<\/h2>\n\n\n\n<p class=\"fsc-svc-involves__p wp-block-paragraph\">Companionship and social support are about connection as much as practical help. A carer who genuinely enjoys your company \u2014 sharing a cup of tea, a story, a walk, a hobby \u2014 can lift the whole mood of a week.<\/p>\n\n\n\n<p class=\"fsc-svc-involves__p wp-block-paragraph\">We match you with someone who suits you, and keep them consistent, so a real relationship has the chance to grow. Along the way they keep a quiet eye on how you&#8217;re doing, and let the family know if anything changes.<\/p>\n\n\n\n<div class=\"wp-block-group fsc-svc-involves__features is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group fsc-svc-feature is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading fsc-svc-feature__title\">A proper connection<\/h3>\n\n\n\n<p class=\"fsc-svc-feature__text wp-block-paragraph\">Conversation, laughter and shared interests with someone who genuinely enjoys your company.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-feature is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading fsc-svc-feature__title\">Out and about<\/h3>\n\n\n\n<p class=\"fsc-svc-feature__text wp-block-paragraph\">Walks, the shops, a caf\u00e9, a club or an appointment \u2014 accompanied and unhurried.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-feature is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading fsc-svc-feature__title\">Doing what you love<\/h3>\n\n\n\n<p class=\"fsc-svc-feature__text wp-block-paragraph\">Hobbies, gardening, music, photographs \u2014 the things that make a day yours.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-feature is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading fsc-svc-feature__title\">A watchful eye<\/h3>\n\n\n\n<p class=\"fsc-svc-feature__text wp-block-paragraph\">Gentle reassurance that someone is checking in and will flag anything that changes.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-glance is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"fsc-svc-glance__label wp-block-paragraph\">At a glance<\/p>\n\n\n\n<div class=\"wp-block-group fsc-svc-glance__rows is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group fsc-svc-glance__row is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"fsc-svc-glance__k wp-block-paragraph\">Visit lengths<\/p>\n\n\n\n<p class=\"fsc-svc-glance__v wp-block-paragraph\">1 to several hours<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-glance__row is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"fsc-svc-glance__k wp-block-paragraph\">Frequency<\/p>\n\n\n\n<p class=\"fsc-svc-glance__v wp-block-paragraph\">Weekly to daily<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-glance__row is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"fsc-svc-glance__k wp-block-paragraph\">Live-in option<\/p>\n\n\n\n<p class=\"fsc-svc-glance__v wp-block-paragraph\">Yes<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-glance__row is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"fsc-svc-glance__k wp-block-paragraph\">Assessment<\/p>\n\n\n\n<p class=\"fsc-svc-glance__v wp-block-paragraph\">Free, at home<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-glance__row is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"fsc-svc-glance__k wp-block-paragraph\">Areas<\/p>\n\n\n\n<p class=\"fsc-svc-glance__v wp-block-paragraph\">All three<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons fsc-svc-glance__btn is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/contact\/\">Talk to our team<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"fsc-svc-glance__call wp-block-paragraph\">Or call <a href=\"tel:+442038728220\">0203 872 8220<\/a> \u2014 Mon\u2013Fri 9am\u20135pm<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull fsc-svc-included is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group fsc-svc-included__inner is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group fsc-svc-included__head is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"fsc-svc__eyebrow wp-block-paragraph\">What&#8217;s included<\/p>\n\n\n\n<h2 class=\"wp-block-heading fsc-svc__heading\">What companionship can look like<\/h2>\n<\/div>\n\n\n\n<p class=\"fsc-svc-included__intro wp-block-paragraph\">Mix and match what you need \u2014 every plan is personal, and reviewed as things change.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-included__grid is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group fsc-svc-included__item is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading fsc-svc-included__title\">Conversation &amp; company<\/h3>\n\n\n\n<p class=\"fsc-svc-included__text wp-block-paragraph\">A friendly face and a proper chat, at a time that suits you.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-included__item is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading fsc-svc-included__title\">Getting out<\/h3>\n\n\n\n<p class=\"fsc-svc-included__text wp-block-paragraph\">Walks, the shops, appointments or a favourite spot \u2014 together.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-included__item is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading fsc-svc-included__title\">Hobbies &amp; interests<\/h3>\n\n\n\n<p class=\"fsc-svc-included__text wp-block-paragraph\">Gardening, crafts, cards, music \u2014 keeping the things you love alive.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-included__item is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading fsc-svc-included__title\">Meals together<\/h3>\n\n\n\n<p class=\"fsc-svc-included__text wp-block-paragraph\">A shared meal prepared and enjoyed, not eaten alone.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-included__item is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading fsc-svc-included__title\">Errands &amp; admin<\/h3>\n\n\n\n<p class=\"fsc-svc-included__text wp-block-paragraph\">A hand with shopping, letters and the small tasks that pile up.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-included__item is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading fsc-svc-included__title\">Staying in touch<\/h3>\n\n\n\n<p class=\"fsc-svc-included__text wp-block-paragraph\">Help with calls, photos and messages to family and friends.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull fsc-svc-signs is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group fsc-svc-signs__grid is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-cover fsc-svc-signs__media is-layout-flow wp-block-cover-is-layout-flow\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;min-height:360px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-signs__text is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"fsc-svc__eyebrow wp-block-paragraph\">Is it right for you?<\/p>\n\n\n\n<h2 class=\"wp-block-heading fsc-svc__heading\">Signs company would help<\/h2>\n\n\n\n<ul class=\"wp-block-list fsc-svc-signs__list\">\n<li>Days pass with very little conversation or contact with others.<\/li>\n\n\n\n<li>Hobbies, clubs or outings have quietly fallen away.<\/li>\n\n\n\n<li>A partner or friend who provided company is no longer around.<\/li>\n\n\n\n<li>Mood, appetite or motivation seem lower than they used to be.<\/li>\n\n\n\n<li>The family worry about isolation but can&#8217;t always be there.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull fsc-svc-steps is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group fsc-svc-steps__inner is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"fsc-svc__eyebrow wp-block-paragraph\">How it works<\/p>\n\n\n\n<h2 class=\"wp-block-heading fsc-svc__heading\">Four unhurried steps from first call to first visit<\/h2>\n\n\n\n<div class=\"wp-block-group fsc-svc-steps__grid is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group fsc-svc-step is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"fsc-svc-step__num wp-block-paragraph\">01<\/p>\n\n\n\n<h3 class=\"wp-block-heading fsc-svc-step__title\">A conversation<\/h3>\n\n\n\n<p class=\"fsc-svc-step__text wp-block-paragraph\">Tell us what&#8217;s happening. No forms, no pressure \u2014 we really listen.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-step is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"fsc-svc-step__num wp-block-paragraph\">02<\/p>\n\n\n\n<h3 class=\"wp-block-heading fsc-svc-step__title\">A home visit<\/h3>\n\n\n\n<p class=\"fsc-svc-step__text wp-block-paragraph\">A free assessment at home, with whoever you&#8217;d like there.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-step is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"fsc-svc-step__num wp-block-paragraph\">03<\/p>\n\n\n\n<h3 class=\"wp-block-heading fsc-svc-step__title\">Your care plan<\/h3>\n\n\n\n<p class=\"fsc-svc-step__text wp-block-paragraph\">Written with you, agreed before anything starts, yours to change.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-step is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"fsc-svc-step__num wp-block-paragraph\">04<\/p>\n\n\n\n<h3 class=\"wp-block-heading fsc-svc-step__title\">Introductions<\/h3>\n\n\n\n<p class=\"fsc-svc-step__text wp-block-paragraph\">You meet the carers before they start, and we keep the team small.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull fsc-svc-quote is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group fsc-svc-quote__inner is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"fsc-svc-quote__stars wp-block-paragraph\">\u2605\u2605\u2605\u2605\u2605<\/p>\n\n\n\n<p class=\"fsc-svc-quote__text wp-block-paragraph\">Thursday visits have become the highlight of Mum&#8217;s week.<\/p>\n\n\n\n<p class=\"fsc-svc-quote__cite wp-block-paragraph\">Family in Richmond \u00b7 placeholder quote<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull fsc-svc-faqs is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group fsc-svc-faqs__grid is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group fsc-svc-faqs__intro is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"fsc-svc__eyebrow wp-block-paragraph\">Questions<\/p>\n\n\n\n<h2 class=\"wp-block-heading fsc-svc__heading\">The things families usually ask<\/h2>\n\n\n\n<p class=\"fsc-svc-faqs__lead wp-block-paragraph\">Anything we haven&#8217;t covered, just call \u2014 we would rather talk it through than have you guess.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-faqs__list is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group fsc-svc-faqs__item is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading fsc-svc-faqs__q\">Will it be the same companion each time?<\/h3>\n\n\n\n<p class=\"fsc-svc-faqs__a wp-block-paragraph\">Yes wherever we can \u2014 we match you thoughtfully and keep them consistent, because the relationship is the whole point.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-faqs__item is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading fsc-svc-faqs__q\">Can they take Mum out, not just visit?<\/h3>\n\n\n\n<p class=\"fsc-svc-faqs__a wp-block-paragraph\">Absolutely \u2014 walks, the shops, caf\u00e9s, appointments or clubs. Getting out is often the best part of the visit.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-faqs__item is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading fsc-svc-faqs__q\">What if they don&#8217;t hit it off?<\/h3>\n\n\n\n<p class=\"fsc-svc-faqs__a wp-block-paragraph\">Just tell us \u2014 we&#8217;ll happily introduce someone else until the match feels right.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-faqs__item is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading fsc-svc-faqs__q\">Can companionship include a bit of practical help?<\/h3>\n\n\n\n<p class=\"fsc-svc-faqs__a wp-block-paragraph\">Of course \u2014 meals, errands and light tasks often go hand in hand with the company.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull fsc-svc-related is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group fsc-svc-related__inner is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"fsc-svc__eyebrow wp-block-paragraph\">Related services<\/p>\n\n\n\n<div class=\"wp-block-group fsc-svc-related__grid is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group fsc-svc-related__item is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading fsc-svc-related__title\"><a href=\"\/services\/personal-care\/\">Personal care<\/a><\/h3>\n\n\n\n<p class=\"fsc-svc-related__text wp-block-paragraph\">Daily routines, done with dignity.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-related__item is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading fsc-svc-related__title\"><a href=\"\/services\/dementia-care\/\">Dementia care<\/a><\/h3>\n\n\n\n<p class=\"fsc-svc-related__text wp-block-paragraph\">Calm, familiar support at home.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-related__item is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading fsc-svc-related__title\"><a href=\"\/services\/meal-preparation-nutrition\/\">Meal preparation &amp; nutrition<\/a><\/h3>\n\n\n\n<p class=\"fsc-svc-related__text wp-block-paragraph\">Home-cooked meals, eaten well.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-related__item is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading fsc-svc-related__title\"><a href=\"\/services\/respite-care\/\">Respite care<\/a><\/h3>\n\n\n\n<p class=\"fsc-svc-related__text wp-block-paragraph\">A proper break for family carers.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull fsc-svc-cta is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group fsc-svc-cta__grid is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group fsc-svc-cta__text is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading fsc-svc-cta__heading\">Let&#8217;s find the right companion<\/h2>\n\n\n\n<p class=\"fsc-svc-cta__body wp-block-paragraph\">Our registered manager will happily talk through companionship and social support with no obligation \u2014 and take the time to understand who would suit you best.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group fsc-svc-cta__card is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"fsc-svc-cta__label wp-block-paragraph\">Speak to our team<\/p>\n\n\n\n<p class=\"fsc-svc-cta__phone wp-block-paragraph\"><a href=\"tel:+442038728220\">0203 872 8220<\/a><\/p>\n\n\n\n<div class=\"wp-block-buttons fsc-svc-cta__btn is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/contact\/\">Arrange a free assessment<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"fsc-svc-cta__email wp-block-paragraph\">Or email <a href=\"mailto:info@5spm.co.uk\">info@5spm.co.uk<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Friendly company, conversation and outings \u2014 so no one has to feel isolated at home.<\/p>\n","protected":false},"featured_media":5898,"menu_order":3,"template":"","class_list":["post-5979","service","type-service","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/5spm.co.uk\/index.php?rest_route=\/wp\/v2\/service\/5979","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/5spm.co.uk\/index.php?rest_route=\/wp\/v2\/service"}],"about":[{"href":"https:\/\/5spm.co.uk\/index.php?rest_route=\/wp\/v2\/types\/service"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/5spm.co.uk\/index.php?rest_route=\/wp\/v2\/media\/5898"}],"wp:attachment":[{"href":"https:\/\/5spm.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5979"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}